A Dentist Explains Why You Should Stop Chewing Ice - VSN Dental PC Manalapan New Jersey

A Dentist Explains Why You Should Stop Chewing Ice

dentist Manalapan, NJ

When you visit the dentist, you will probably get suggestions on which habits to adopt or avoid. Chewing ice is one of those habits we cultivate unintentionally. Everyone has perhaps crunched through an ice cube or two while downing their favorite cold beverage, but not everyone gets addicted to this practice. If you have an addiction, you may find yourself chewing through a few cups of ice every day, just to satisfy your cravings.

The ice chewing addiction

People chew ice for different reasons — to relieve a dry mouth or stress, to quit cigarette smoking, to stop boredom or to reduce food intake to lose weight.

Habitual ice chewers treat ice like a smoker treats cigarettes. They have their favorite spots for getting ice, and they may often be found scraping the buildups in freezers to meet their demand.

If you are an ice enthusiast, you would probably find the act calming, aside from the crunching noise that your roommate or close friends may find annoying. The sad fact is that chewing ice could be a sign of an underlying health condition and could cause severe damage to your teeth and gums.

The dangers of chewing ice

Although the teeth are made of the hardest material in the body, they are highly brittle when exposed to forces such as ice chewing. Compare the tooth with a porcelain plate — it is hard, but look carefully, and you may notice a series of small fractures across its surface. This is what may happen to your teeth as a result of repeated ice chewing.

The fractures may not be noticeable, but under high magnification and lights, all the tiny fractures across the enamel will be visible. Luckily, the tooth has underlying and supporting tissues and structures to spread out the force generated by the chewing pressure. However, when the resilience of the enamel is strained, you may end up chipping a piece of the tooth, or worse, cause a big fracture that is irreparable.

Even if you are not an ice addict, it will take only a bite with the right force and angle to break your tooth. Although a dentist can repair the tooth with filling material or crowns (for significant damages), some breaks are so bad, they could cause a fracture right down to the tooth root. If this happens, the tooth will need to be removed.

Ice munching will not harm your health like other addictions. However, the potential of dental damage is limitless — cracked or chipped teeth, injuries to tooth enamel, damages to dental restorations such as crowns and fillings and sore jaw muscles. Your teeth may also become highly sensitive to cold or hot foods or drinks, and you will be at a higher risk of cavities.

The bottom line: Stop chewing ice

Visit the dentist if you find ice chewing compulsively. They will perform a screening to see if you have anemia or other health condition that may be causing the cravings. Almost every ice addict loses their cravings after getting the right treatment for their medical condition. Before you injure your teeth further, contact your dentist for a consultation today.

Request an appointment here: https://vsndental.com or call VSN Dental PC at (732) 795-6073 for an appointment in our Manalapan office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

How Often To Visit A General Dentist Office

Has it been a while since you had a general dentist checkup? You know how critical it is to maintain good health. Taking good care of your mouth, teeth and gums is part of your overall wellness. It may be easy to lose track of time, but you cannot forget to keep up on your…

The Effect Of Cavities On The Entire Body

Cavities are small holes that only affect a small portion of a tooth, right? They can be if you see the dentist as soon as you notice them. For the people who put off seeing the dentist until they run out of options, cavities can become so much more.A small hole in the tooth can…

Three Tips For Choosing The Right Orthodontics Treatment

If you have been embarrassed by your smile, then you may be considering orthodontics treatment. There are many orthodontic solutions out there today to help you get the smile of your dreams. No matter what your age is, there are a few tips for choosing the right treatment. Knowing more about orthodontic treatment will help…

Professional Dental Cleaning Quick Guide

A dental cleaning is a preventative treatment that can protect teeth against tooth decay and gum disease. The treatment is performed to remove plaque and tartar from teeth surfaces. Plaque is a sticky film that coats teeth surfaces. It is made up of bacteria, acids and food particles, and it eats away at teeth surfaces.…

Recent Posts

How Often To Visit A General Dentist Office

How Often To Visit A General Dentist Office

Has it been a while since you had a general dentist checkup? You know how critical it is to maintain good health. Taking good care of your mouth, teeth and gums is part of your overall wellness. It may be easy to lose track of time, but you cannot forget to keep up on your…

The Effect Of Cavities On The Entire Body

The Effect Of Cavities On The Entire Body

Cavities are small holes that only affect a small portion of a tooth, right? They can be if you see the dentist as soon as you notice them. For the people who put off seeing the dentist until they run out of options, cavities can become so much more.A small hole in the tooth can…