A dental cleaning is a preventative treatment that can protect teeth against tooth decay and gum disease. The treatment is performed to remove plaque and tartar from teeth surfaces. Plaque is a sticky film that coats teeth surfaces. It is made up of bacteria, acids and food particles, and it eats away at teeth surfaces.…
Everyday Preventive Dentistry Tips for Adults
The role of preventative dentistry is to minimize the risk of future dental issues in patients. Read on to learn some tips that encourage the prevention of oral issues. If you have experienced and treated dental issues in the past, you will attest that it is better to prevent them from happening in the first place. Patients who receive preventive dentistry treatments are less likely to develop cavities, gum disease, or even experience tooth loss.
Preventive dentistry tips for adults
Many dentists advocate preventive dentistry, but the effectiveness of this approach is dependent on the patient. As an adult, the following tips can help reduce the incidence of oral health issues:
Brush before bedtime
According to the American Dental Association, everyone should brush their teeth twice daily to avoid oral infections. Brushing one's teeth before sleeping, for example, can help minimize plaque accumulation and enamel deterioration. Food particles might become trapped on and between your teeth after eating and before going to bed. Leaving them there all night allows plaque and bacteria to build up, causing tooth decay. Brushing after meals and before sleeping at night helps to avoid this issue.
Floss is also necessary
Although most individuals understand the significance of cleaning their teeth, far too few understand the necessity of flossing for maintaining good oral health. Some adults put off flossing because of discomfort and never get back to it. Putting off flossing is an unhealthy habit that should be broken. Flossing after brushing the teeth helps eliminate the debris caught between the teeth, preventing decay.
Mouthwash is a vital aspect of oral healthcare, but many patients believe it is optional. Mouthwash is essential for three significant reasons: it neutralizes acid, remineralizes the teeth, and cleans hard-to-reach areas or crevices. Patients can ask the preventive dentistry professional for recommendations regarding the type of mouthwash to use.
Reduce sugar and acidic foods
All dentists who practice preventive dentistry agree that sugar is unhealthy for the teeth. The reason? The basic answer is that the bacteria in the mouth love sugar and will convert it to acid as they feast. This acid eats away at the tooth enamel, causing erosion. The enamel erodes as people eat more sugar, increasing the chances of developing a cavity. Acidic foods begin to erode the enamel immediately. While it is not feasible to entirely eliminate all of these foods, patients should consume them in moderation.
Avoid using the teeth for unconventional purposes
Some people use their teeth as tools regularly; for breaking nuts, opening bottles, and ripping apart packaging, to mention a few. The teeth may indeed be powerful, but they are not designed for this use, and using them this way will cause chips, fracture, or breakage. Instead, use proper tools for such purposes. Bacteria can easily infiltrate the tooth through a crack, causing infection and abscess that may necessitate a root canal.
Ready to book an appointment?
Visiting your dentist at least twice a year is a critical part of preventive dentistry. The dentist will check the teeth and recommend tips for optimal oral health. Contact our dental office now to schedule your appointment.
Check out what others are saying about our dental services on Yelp: Preventative Dental Care in Manalapan, NJ.
Undergoing a dental exam at least twice a year is important for patients of all ages. A lot of oral health problems go unnoticed because they are symptomless or the signs are so minuscule that only a professional can identify them. Because of this, it is essential to visit a general dentist to undergo dental…
Has it been a while since you had a general dentist checkup? You know how critical it is to maintain good health. Taking good care of your mouth, teeth and gums is part of your overall wellness. It may be easy to lose track of time, but you cannot forget to keep up on your…
Routine dental cleaning from a general dentist is a necessity, not a luxury. Plaque and tartar will wreak havoc on the teeth and gums if allowed to remain in the mouth for too long. Therefore, it is advisable to visit the dentist for a professional dental cleaning twice a year, preferably.Plaque and tartar in the…